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Multiple Teams · Summer Conditioning

Calling all volleyball returners and incoming players! Summer is almost here!

This summer we will be introducing an official summer conditioning and lifting program (that will include open gym days). This program will be twice a week in the evenings for 6 weeks starting on the following week after school is out. The first day will be Tuesday, June 20th. Lifting and conditioning will go from 5-7pm. Coach Em will be there to run those evenings. Come ready to work hard and be pushed. We have very high expectations for all of you this year. Lifting and conditioning will be in the high school main gym and weight room! We are very excited for this and we hope you are too!

If you have any questions or concerns just call or text Coach Em at: (419-650-9032)